Fertility

Having struggled with PCOS since I was young and infertility since 2011, I know exactly what it is like to want to take back control of your health and reproductive potential.

My promise to you is that I will always provide you with the most up-to-date and accurate fertility information, along with the best emotional support strategies available online.

Happy reading!

xo Kym

Most Recent

BlogFertilityNaturalPCOS

Start your journey to lose weight or get pregnant with this free PCOS diet plan pdf download.

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BlogFertilityNaturalPCOS

What every woman with PCOS needs to know to lose weight, get pregnant, cure acne, and resolve unwanted hair growth without using drugs.

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Natural Killer Cells and IVF on Infertility | Smart Fertility Choices
BlogFertilityIVF

An introduction to a new therapy involving natural killer cells and their role in miscarriage and failed embryo transfers during IVF.

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FertilityMindPCOS

Women with PCOS are more likely to suffer from low self-esteem due to higher levels of anxiety, depression and unwanted physical symptoms.

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FertilityMindNaturalPCOS

Why self-care is such an important factor in managing your PCOS, what self-care is, and self-care strategies you can apply to your life today.

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BlogFertilityNaturalPCOS

Women with classical PCOS do benefit from losing weight using a PCOS diet but restricting the amount you eat is not the answer.

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FertilityMindNatural

Infertility can cause stress and stress has the ability to decrease fertility so here are 4 great ways to manage stress during infertility.

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FeaturedFertilityNaturalPCOS

Here I list 6 evidence based reasons why you should be adding saturated fat into your PCOS diet.

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BlogFeaturedFertilityPCOS

Understand how gut health affects PCOS so you can mitigate your PCOS symptoms simply by changing some of the foods you eat in order to heal your gut.

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BlogFertilityIVFMind

I’m sure that like me, you have many friends and family members that have fallen pregnant shortly after trying, and you may know even more that have happily gotten pregnant by accident? You can probably also relate to the fact

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BlogFeaturedFertilityMindNatural

In this blog post, I discuss stress, depression and our natural ability to counter the negative effects of these forces, which are particularly problematic for those of us who suffer from fertility related disorders.

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BlogFertilityMind

Infertility can seem even more difficult during the holidays, so in this blog post, I’ve put together a list of the top coping strategies I have learned to enjoy them!

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BlogFertility

In this blog post, I talk about the challenges of infertility and the emotional struggle that accompanied my failed embryo transfer.

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BlogFertilityIVF

See this guest post by Carole Wegner from Fertility Lab Insider about deciding on your fertility treatment and how to choose the best possible clinic.

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BlogFeaturedFertilityIVF

If you are considering IVF or any other expensive assisted reproduction technology, here I answer the common question of how to pay for IVF.

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BlogFertilityNaturalPCOS

Learn how to manage your PCOS with this in-depth introduction to PCOS including symptoms, causes, and the best treatments and dietary advice.

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BlogFertilityIVF

If you are planning on undergoing IVF, I encourage you to consider the concept of “IVF Family Planning”. Read this blog post to ensure the treatment your specialist recommends, aligns with the amount of children you plan to have!

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BlogFertilityMenNatural

If your man is suffering from the difficulties of infertility, then a course of antioxidant male fertility supplements may be on the horizon. See this blog post to read more!

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BlogFeaturedFertilityMind

14 things I wish I had known when I first began dealing with infertility. Everything from learning self-care to building a support network.

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BlogFertilityIVF

Are you wondering what your chances for IVF success are over multiple cycles? How about your IVF success for multiple children, not just one? This blog post has the answers!

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BlogFeaturedFertility

Everything you need to know about endometriosis including: what the signs and symptoms are; the possible risks; how to prevent it, manage it; and what the treatment options are if you’re diagnosed.

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BlogFeaturedFertilityNatural

Functional medicine is a powerful natural solution to infertility. Targeting the root of your ill-health, it aims to prevent and treat long-term fertility issues. Be pro-active and learn about it today!

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BlogFeaturedFertilityMindNaturalPodcast

In this episode I interview clinical psychologist, Judy Robinson, about how mindfulness and mindfulness meditation can help people with infertility deal with the negative emotions that can come up.

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BlogFertilityPCOS

Here is my own personal infertility journey: touching on topics like PCOS, miscarriage, IVF & giving advice on what I’ve learned along the way.

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BlogFertility

Are you over 30, and yet to start a family? Aging plays a significant role in declining fertility, which is why I’m providing you with the knowledge you need to come up with a fertility plan and make informed choices about your fertility.

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BlogFertility

The egg freezing solution to age related fertility decline. I’ll be discussing efficacy, alternative methods, the processes, ethics and cost to provide you with the best knowledge to know what is “right” for you.

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BlogFeaturedFertilityIVF

IVF success rates can be very misleading. The misinterpretation of IVF success rates can cause consequences such as an underestimated guess of how much time, money, and emotional investment having a baby can take.

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Fertility