Welcome!
Hey there, I’m Kym.
And this website is all about providing free help to women with PCOS and those dealing with infertility.
As someone that has experienced years of infertility due to PCOS, my passion is providing emotional support to others that are on this roller coaster ride. It took me five years to learn how to treat my PCOS and finally fall pregnant naturally, but during my journey I learned a heck of a lot about fertility treatments as well as a many powerful coping strategies that can help ease suffering during this difficult time.
My greatest passion however is showing women with PCOS how to overcome their symptoms by implementing a PCOS diet. This is how my free live 30 Day PCOS Diet Challenge was born and is also what prompted me to develop the Beat PCOS 10 Week Program.
Happy reading! xo Kym
Featured Posts
Jamie Beitzell’s PCOS Pregnancy Success Story
How I lost 50 lbs & fell pregnant naturally after 4+ years of infertility. No supplements, no treatments. Just better choices about my diet & lifestyle. I never would have believed that all of this was possible until it finally happened.
Guilt Free PCOS Friendly Brownies
Finally a chocolate brownie recipe that is specifically designed for women with PCOS.
11 Proven Supplements For PCOS – According To Science
This critical review reveals the most effective PCOS supplements according to the highest quality science, without the typical baggage of a financial conflict of interest. Don’t risk your health or money by only learning about PCOS supplements from people that sell them.
5 Sugar Hacks For Eating Dessert When You Have PCOS
5 essential strategies for reducing the harmful effects of sugar so you can continue to enjoy dessert recipes while still beating your PCOS naturally.
Don’t Do a Keto Diet For PCOS – Here’s 5 Reasons Why
Discover why the keto diet for PCOS is overrated and what you should do instead. Don’t get caught by another fad that’s unlikely to deliver the results you’re hoping for. While it may have proven benefits, here’s the contrarian perspective on why going keto for PCOS is a second-rate diet solution.
