Hey there, I’m Kym.

And this website is all about providing free help to women with PCOS and those dealing with infertility.

As someone that has experienced years of infertility due to PCOS, my passion is providing emotional support to others that are on this roller coaster ride. It took me five years to learn how to treat my PCOS and finally fall pregnant naturally, but during my journey I learned a heck of a lot about fertility treatments as well as a many powerful coping strategies that can help ease suffering during this difficult time.

My greatest passion however is showing women with PCOS how to overcome their symptoms by implementing a PCOS diet. This is how my free live 30 Day PCOS Diet Challenge was born and is also what prompted me to develop the Beat PCOS 10 Week Program.

Happy reading! xo Kym

Featured Posts


How I Beat PCOS & Fell Pregnant Using These 10 Strategies

What every woman with PCOS needs to know to lose weight, get pregnant, manage acne, and resolve unwanted hair growth without using drugs.


3-Day PCOS Meal Plan, Recipes + Shopping List – For Weight Loss & Fertility

Confused by conflicting dietary advice? Download this free evidence based 15 page PCOS diet meal plan which includes recipes and a shopping list.